HOT DARN SUMMER IN THE CITY, ALL THE GIRLS GETTIN SKINNEY AND PRETTY
HELP SEAL BEACH KAREN REACH HER GOAL IN THE BREAST CANCER WALK!!
A MUST SEE, "UNITED 93"
Ok guys, now that you have stopped smokin and the rest of
us have come out of winter hibernation, it is time, yes it
is time to get our bods back in shape. The dry skin has got to go! The tummies, oh well, maybe a twelve pack, but what about a six pack?? We can do it! With the help of Oprah, Dr. Phil, and the rest of the gurus. Post your ideas. Let's be a support system for each other, no matter what we want as our ultimate outcome.
****Thought #1, you have to burn more calories than you eat***very simple huh! Let me know your ideas on stretcing, excising, and food. (the ugly cause of it all)
MAY IS MENTAL HEALTH MONTH,GIVE YOUR
MIND A CHECK-UP